Resilience Courses

Professional Resilience: Building Skills to Thrive at Work

2 reviews

Learn how to become more resilient in your personal and professional life.

• FutureLearn
• 2 weeks, 3 hours a week
• On-Demand
• Free Online Course (Audit)

Transforming Development: The Science and Practice of Resilience Thinking

Explore how concepts from resilience may help us rethink and transform current development practice with Johan Rockström, Michele-Lee Moore and more than 30 instructors worldwide.

• edX
• 7 weeks, 3-5 hours a week
• On-Demand
• Free Online Course (Audit)

Campus - the Israeli National Project for Digital Learning

Resilience - The art of coping with disasters

11 ratings at edX

Resilience is an essential element in successful disaster management and coping. This course touches upon the internal and external resources and tools necessary for handling stressful situations and for emerging with increased strength from such experi…

• edX
• 11 weeks, 1-3 hours a week
• On-Demand
• Free Online Course (Audit)

Building Personal Resilience: Managing Anxiety and Mental Health

150 ratings at edX

Join Harvard Medical School faculty Dr. Luana Marques to use applied psychology to build personal resilience with five science-driven skills.

• edX
• 6 weeks, 1-2 hours a week
• On-Demand
• Free Online Course (Audit)

Leadership and Resilience in Healthcare Risk Management

22 ratings at edX

Learn how effective leadership positively influences the crisis management process, and how you, as a leader, can implement resiliency techniques for your organization in this course from the Stanford Center for Health Education.

• edX
• 4 weeks, 2-4 hours a week
• On-Demand
• Free Online Course (Audit)

Pervasive Computing With Everyday Devices to Build and Sustain Resilience and Wellbeing

Explore pervasive computing's role in enhancing resilience and wellbeing using everyday devices, as discussed by Dr. Pablo Paredes from Stanford University's Psychiatry and Behavioral Sciences department.

• YouTube
• 1 hour 9 minutes
• On-Demand
• Free Video

Stanford Seminar - Resilience Is Everything

Jennifer Tejada shares her journey to becoming PagerDuty's CEO, emphasizing resilience, diverse perspectives, and leadership strategies for aspiring leaders to build tenacity and create high-performing teams.

• YouTube
• 50 minutes
• On-Demand
• Free Video

Positive Psychology: Resilience Skills

7 reviews

Develop resilience skills through cognitive strategies, anxiety management, positive emotion cultivation, and relationship enhancement. Learn to apply these interventions in personal and professional contexts.

• Coursera
• 15 hours 55 minutes
• On-Demand
• Free Online Course (Audit)

Climate Change and Resilience in Food Systems

14 reviews

Learn new research-led strategies designed to mitigate the effects of climate change on agriculture and food systems.

• FutureLearn
• 2 weeks, 3 hours a week
• On-Demand
• Free Online Course (Audit)

Mindfulness and Resilience to Stress at Work

17 ratings at edX

Learn research-based strategies to help you foster mindfulness, handle stress, and guard against burnout.

• edX
• 4 weeks, 1-2 hours a week
• On-Demand
• Free Online Course (Audit)

Hemingway's In Our Time: Analysis of Expressivity and Emotional Resilience - Part 2

Explore Hemingway's "In Our Time" through analytical frameworks, examining expressivity, substitution, and emotional resilience in his unique blend of tragedy and comedy.

• YouTube
• 50 minutes
• On-Demand
• Free Video

Resilience in Children Exposed to Trauma, Disaster and War: Global Perspectives

711 ratings at Coursera

How do children overcome hazardous experiences to succeed in life? What can be done to protect young people at risk from trauma, war, disasters, and other adversities? Learn about the importance of fostering resilience in children at risk.

• Coursera
• 20 hours
• On-Demand
• Free Online Course (Audit)

Developing career resilience

22 ratings at OpenLearn

Do you sometimes wish you were more resilient when faced with changes at work? Do you have career plans but feel unsure about progressing with them? If you do, then this free course, Developing ...

• OpenLearn
• 24 hours
• On-Demand
• Free Certificate

Supporting and developing resilience in social work

8 ratings at OpenLearn

What does it take to become a resilient practitioner in social work? This free course, Supporting and developing resilience in social work, will guide you through some important concepts. An ...

• OpenLearn
• 10 hours
• On-Demand
• Free Certificate

Mental Health and Resilience for Healthcare Workers

421 ratings at Coursera

Strategies for healthcare workers to manage stress, build resilience, and maintain mental wellbeing, drawing from pandemic experiences and psychological insights.

• Coursera
• 5 hours 22 minutes
• On-Demand
• Free Online Course (Audit)