Fitness Courses and Certifications

BUILD Ripped Looking Muscle WITH These 5 Body Building Tips

67 ratings at Udemy

Discover 5 Advanced Body Building Methods for Building Size, Strength and Burn Fat FASTER Than You Thought POSSIBLE!

• Udemy
• 2-3 hours
• On-Demand
• Paid Course

Stretching For The Inflexible - Beginner Stretching

65 ratings at Udemy

Discover The Hidden Secrets Of How To Stretch The RIGHT Way!

• Udemy
• 1 hour 20 minutes
• On-Demand
• Paid Course

Flat Stomach and Core Strength for Women

64 ratings at Udemy

Strengthen your core and achieve a flat stomach with 8 progressive workouts designed for women, focusing on safe, controlled movements for optimal results.

• Udemy
• 3-4 hours
• On-Demand
• Free Online Course

15 Minute Athletic Workouts for Weight Loss

62 ratings at Udemy

Weight loss in 15 min. or less! Melt fat and build muscle by working out less than 1 hour per WEEK. No gym required

• Udemy
• 1-2 hours
• On-Demand
• Paid Course

Arthur Fitness -- a NO GYM REQUIRED fitness course

57 ratings at Udemy

Enhance your life with simple, at-home exercises and dietary tips. Learn to tone up, feel great, and enjoy fitness at any age without needing a gym.

• Udemy
• 1-2 hours
• On-Demand
• Free Online Course

5 Day Balance Course

56 ratings at Udemy

Improve balance and prevent falls through yoga, Tai Chi, Qi Gong, functional fitness, and mindfulness. Learn gentle exercises and techniques to enhance flexibility, strength, and reflexes for better stability and confidence.

• Udemy
• 2-3 hours
• On-Demand
• Paid Course

15-Minute Weight Loss & Fat Burning Home Workouts

47 ratings at Udemy

Learn How to Shred Calories & Burn Fat While you Build Muscle & A More Fit Body

• Udemy
• 1-2 hours
• On-Demand
• Free Online Course

Fitness - Workout for Fat Loss

43 ratings at Udemy

Exercises and Workout Routines for fat loss and power impovement

• Udemy
• 3-4 hours
• On-Demand
• Paid Course

Guaranteed weight loss and Fitness with lifestyle changes

42 ratings at Udemy

Discover effective strategies for sustainable weight loss through lifestyle changes, focusing on nutrition, fitness, stress management, and behavioral modifications.

• Udemy
• 1 hour 26 minutes
• On-Demand
• Paid Course

The Ultimate Weight Loss & Health Improvement Training

39 ratings at Udemy

Clinically proven extreme fat shedding program with GUARANTEED results

• Udemy
• 10 hours 31 minutes
• On-Demand
• Paid Course

Workout From Home - The Complete Guide

36 ratings at Udemy

From A-Z, you can learn everything you need to workout effectively and efficiently with no equipment wherever you are!

• Udemy
• 8 hours
• On-Demand
• Paid Course

Home Workouts For You Now (All Levels)

30 ratings at Udemy

Comprehensive bodyweight fitness program offering 100+ exercises for all levels, from beginners to advanced. Develop strength, lose weight, and stay fit using only your body as equipment.

• Udemy
• 2 hours
• On-Demand
• Paid Course

Fast Muscle Gainer Workout

30 ratings at Udemy

Join Mitch in a workout program designed to build muscle fast. The program is designed for someone who is more advanced.

• Udemy
• 1-2 hours
• On-Demand
• Free Online Course

Lose Weight Without Exercise: No Sweat to Lose Weight

26 ratings at Udemy

Lose weight without breaking a sweat. This is the precision dietary guide to lose weight without exercise

• Udemy
• 1-2 hours
• On-Demand
• Paid Course

Ultimate Weight Management/Weight Loss & Wellness Blueprint

24 ratings at Udemy

Take control of your weight once and for all. This is not theory but the facts from real world experience.

• Udemy
• 3-4 hours
• On-Demand
• Paid Course