Your Presence is Your Power

Explore the power of presence and its impact on communities in this TEDx talk by mental health activist Meera Varma. Discover insights on prioritizing what truly matters in life and supporting those around you. Learn from Varma's personal journey as she shares her experiences with mental health struggles, cultural stigma, and the path to becoming an advocate for change. Gain inspiration from her recognition by influential figures and her dedication to mental health education, suicide awareness, and policy reform. Understand the importance of breaking the silence surrounding mental health issues and find encouragement for those facing similar challenges. Note that this talk includes a discussion of suicidal ideation and is not a substitute for professional mental health advice.