The Letter: Expressing Gratitude to Those Who Shaped Your Life

Discover the power of expressing gratitude through "The Letter" in this inspiring TEDx talk by Mark Matteson. Learn why writing heartfelt messages to mentors, relatives, coaches, teachers, bosses, or friends who have positively impacted your life is crucial. Explore the benefits of this old-school yet powerful practice, including its permanence, emotional impact, and ability to validate others' contributions to your personal growth. Gain insights from Matteson's personal experience of writing to his mother during her battle with cancer and his commitment to acknowledging those who have shaped his journey. Reflect on the importance of sharing appreciation while loved ones are still alive, and consider how this simple act can create lasting connections and meaningful memories.