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Explore the journey of reconnecting and rebuilding relationships with parents in this TEDx talk by Amy Yip, a Life Transformation & Mental Fitness coach. Discover insights and strategies to improve your own parent-child dynamics as Yip shares her personal experiences and professional expertise. Learn how questioning memories and perceptions can lead to healing intergenerational wounds and fostering stronger family bonds. Gain valuable tools for developing self-confidence, mental fitness, and the ability to let go of societal expectations. Understand the importance of becoming the author of your own life story while navigating complex family relationships, especially for adult children of immigrant parents.