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Explore the intersection of long-term health and financial stability in this 30-minute TED Intersections talk featuring neuroscientist Wendy Suzuki and HSBC Global Private Banking and Wealth's CEO Annabel Spring. Discover the critical components of a good life and learn how simple actions like exercise and financial planning can enhance both present and future well-being. Gain insights on maximizing joy, transforming anxiety into a positive force, and maintaining brain health throughout life. This thought-provoking conversation offers a unique perspective on holistic well-being, combining expertise from neuroscience and finance to provide practical strategies for improving overall quality of life.