What Kept Us Safe During COVID Could Now Be Killing Us

Explore the challenges of transitioning back to in-person interactions post-COVID in this TEDx talk. Delve into the concept of "Cave Syndrome" and its impact on mental and physical well-being. Examine the latest research on the detrimental effects of isolation and loneliness, as well as the consequences of limiting social circles on communities. Learn how the speaker found inspiration to re-engage with "real life" after visiting the Kennedy Space Center. Gain insights from an experienced storyteller and public speaking coach on overcoming anxiety and rediscovering the importance of human connection in a post-pandemic world.