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Explore the often-overlooked topic of the pelvic floor in this enlightening 18-minute TEDx talk by Dr. Laura Meihofer, a pelvic floor physical therapist with over a decade of experience. Uncover the essential functions of this crucial body part, dispel common myths, and learn about its significant impact on overall physical health. Gain valuable insights into pelvic floor care, including practical exercises and strategies for maintaining a healthier lifestyle. Dr. Meihofer's mission to normalize discussions around the pelvic floor and its functions through education, advocacy, and treatment becomes increasingly relevant in light of current social and political issues. Discover why understanding what's normal and abnormal "between your legs" is more important than ever, and how this knowledge can improve quality of life and access to proper care.