Overview
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Discover an evidence-based approach to navigate the challenging journey of dissertation writing and post-defense life in this insightful webinar. Learn to become the CEO of your own dissertation as certified nurse practitioner and wellness coach, Eileen T. O'Grady, Ph.D., shares strategies for professional and personal growth. Explore essential CEO skills, conflict avoidance techniques, and methods to overcome inner criticism. Gain insights on developing productive habits, improving adaptability, and utilizing tools like the Eisenhower Matrix. Understand the importance of accountability, avoiding self-pity, and ditching drama. Delve into topics such as blame management, setting boundaries, and cultivating new relationships. Discover practical hacks, learn when to ask for help, and explore the benefits of mentorship and coaching. Acquire valuable wellness pearls and strategies to achieve your goals throughout your academic journey and beyond.
Syllabus
Introduction
CEO skills
Can event framework
The snags
Avoiding conflict
The inner critic
Habits
Adaptability
Eisenhower Matrix
The Telescope
Highly accountable
Selfpity
Drama Waste
Ditch Drama
Blame
Stay in your lane
What would great look like
Math
New Relationships
Dealbreakers
Restraint
Hacks
Ask for Help
Mentor Coach
Wellness Pearls
Theres No Garden
Get What You Want
Taught by
AGU