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YouTube

Walk with Ease - A Clinical-Community Partnership to Promote Active Living in Seniors

Mary Greeley Medical Center via YouTube

Overview

Explore a comprehensive presentation on promoting active living among seniors through the Walk with Ease program. Learn about the clinical and community partnership approach to encourage physical activity in older adults. Discover the importance of exercise as medicine and the simple behavior changes that can make a significant impact. Examine the Exercise is Medicine (EIM) initiative, its agency, and the CDC's resources on arthritis management. Understand the concept of Exercise Vital Sign and how to prescribe physical activity. Investigate community resources, physical activity intervention advisors, and the program's implementation in Iowa. Analyze the effectiveness of self-guided versus group-based approaches, goal setting, and progress assessment. Explore project enhancements, including mobile app integration, evaluation plans, and clinical health coaching. Delve into evidence-based programs and the challenges of engagement. Gain insights into motivation techniques, addressing plateaus, and managing weekend warrior syndrome. Examine the benefits of exercise for knee arthritis and the role of exercise clinics in promoting senior health.

Syllabus

Introduction
Presentation
Exercise is Medicine
Its a Simple Behavior Change
EIM Agency
Insert
CDC Video
Impact of Arthritis
CDC Website
Exercise Vital Sign
Prescription
EIM Group
Community Resources
Physical Activity Intervention Advisors
Iowa
Iowa State
Does it work
Target population
Selfguided vs group
Workbook
Baseline
Goal Setting
Assess Progress
Selfguided
Mobile App
Quotes
Project enhancements
Evaluation plan
Integrated monitor technology
Clinical health coaching
EIM solution
EvidenceBased Programs
Engagement to Outcomes
Challenges
Streamlined
Team Effort
Observations
Motivation
Plateau
Weekend warrior syndrome
Knee arthritis
Benefits
Exercise Clinic

Taught by

Mary Greeley Medical Center

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