Vitamin B7 - Biotin

Explore the essential micronutrient Vitamin B7 (Biotin) in this informative 15-minute video from Medicosis Perfectionalis. Learn about its role as a water-soluble vitamin, its anti-egg white properties, and its numerous benefits. Discover various sources of biotin and understand its involvement in enzyme functions, particularly in pyruvate and fatty acid synthesis and metabolism. Delve into the vitamin's importance in odd-chain fatty acid processing and its role in carboxylase enzymes. Gain insights into the pros and cons of biotin supplementation and test your knowledge with the question of the day.