The Upside and Downside of Caffeine

Explore the effects of caffeine consumption in this informative 38-minute podcast from Johns Hopkins Medicine. Join moderator Dr. Lillie Shockney and addiction researcher Dr. Dustin Lee as they delve into the benefits and drawbacks of caffeine, as well as debunk common myths surrounding its use. Learn about the recent surge in coffee consumption post-Covid, with statistics showing a 14% increase since January 2021 and 66% of Americans now drinking coffee daily. Gain insights into how caffeine impacts various aspects of health and daily life, and discover why coffee has become more popular than tap water in the United States. Whether you're a coffee enthusiast or simply curious about the effects of caffeine, this podcast offers valuable information to help you make informed decisions about your caffeine intake.