The Secret to Getting Better Sleep Tonight

Discover the key to improving sleep quality in this 15-minute TEDx talk by James Leinhardt at TEDxManchester. Explore the concept of "sleep posture" and its significant impact on overall well-being, including better spine health and reduced neck and back pain. Learn how proper sleep posture can lead to waking up refreshed and pain-free. Gain insights from Leinhardt's extensive experience as the founder of Levitex and his work with medical devices for managing posture in patients with complex neurological conditions. Benefit from the expertise of this honorary lecturer and guest speaker at universities across the UK and US as he shares his passion for sleep posture as a clinical intervention.