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Explore the transformative impact of language on personal well-being and healing in this 19-minute TEDx talk by Dr. Alexina Mehta. Discover how words can shape our health and happiness through a personal account of overcoming anorexia at age 12. Gain insights from global wellness practices and learn effective communication techniques for empowerment and overall wellness. Delve into Dr. Mehta's experiences as a naturopathic doctor, focusing on family health, women's health, and mind-body awareness. Embrace a refreshing perspective on natural medicine and be inspired to harness the power of words for a healthier, more fulfilling life.