The Pain of Happiness

Explore the concept of embracing pain as a pathway to happiness in this thought-provoking TEDx talk by Dr. Mojtaba Nikpour. Delve into the insights of a multifaceted professional who combines expertise in family medicine, sports nutrition, and psychology to challenge the common belief that avoiding pain leads to success. Learn how Dr. Nikpour's diverse background, including his work with the International Olympic Committee and the Sports Medicine Federation, informs his perspective on personal growth and well-being. Discover valuable tools for self-awareness, assertiveness, coping with loss, and anger management as Dr. Nikpour shares his experience from decades of conducting workshops. Gain a new understanding of the relationship between pain and happiness, and how this knowledge can be applied to improve your life and the lives of others.