Explore the transformative power of small acts of kindness in this TEDx talk by Immanual Joseph. Discover how "micro-compassions" - tiny, two-second acts of kindness - can have a profound impact on our daily lives and relationships. Learn why many people believe compassion is reserved for heroic individuals and how this misconception prevents us from practicing empathy and kindness. Understand the science behind how habitual micro-compassions can rewire our brains and create positive change in any environment. Challenge yourself to perform one simple act of compassion daily and witness the world blossom with kindness, goodwill, and love. Gain insights from Joseph's experience as a former cancer drug discovery scientist and his journey to making compassion his life's work. Hear inspiring stories and learn practical strategies for incorporating micro-compassions into your personal and professional life.
Overview
Syllabus
Intro
Rajs Story
Melissa Story
What is a Leader
Why a Leader is Compassionate
Gratitude
Abundance
Selfcompassion
Giant Sequoias
Taught by
TEDx
Related Courses
Reviews
5.0 rating, based on 2 Class Central reviews
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Micro compassion is such a powerful movement. I’ve been practicing it in my k-9 school and the shift I’ve felt in even the last 30 days is incredible!!!
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An excellent talk on why compassion belongs in the workplace setting and how we can practice it. The speakers stories are powerful and pragmatic. A must listen.
