The Good Life

Discover the secrets to happiness and health throughout life in this enlightening TEDx talk by Robert Waldinger, a psychiatrist, psychoanalyst, and Zen priest. Explore the findings from a groundbreaking 75-year-long study on adult life that began in the late 1930s and continues today. Learn where to invest your time and energy for a fulfilling life, and gain valuable insights from this extensive research. Waldinger, who directs the Harvard Study of Adult Development at Massachusetts General Hospital and teaches at Harvard Medical School, shares lessons that can help shape your approach to living a good life. For more information and ongoing research findings, visit www.RobertWaldinger.com.