The Health Benefits of Growing Your Own Food - A Guide to Edible Gardens

Learn about the health benefits of growing your own food in this informative medical lecture featuring Dr. Jeffery Pierce, MD, a family medicine physician with extensive training from Baylor College of Medicine and fellowship experience in global health leadership. Discover how cultivating an edible garden can support a whole food, plant-based diet and contribute to improved health outcomes, medication reduction, and enhanced quality of life. Explore practical insights from Dr. Pierce's perspective as he shares his passion for lifestyle medicine and his approach to helping patients achieve better health through sustainable dietary choices and home gardening. Gain valuable knowledge about connecting nutrition, home food production, and overall wellness while understanding how these practices can address root causes of various health conditions.