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Discover a powerful method for personal transformation through the lens of Bharatanatyam in this 15-minute TEDx talk. Join Sudhana Sankar, a Bharatanatyam artist, as she shares how a serious injury became a pivotal moment in her life. Explore the concept of Abhinaya, the art of expression in dance, and learn how its principles—focusing on appearance, body language, words, and mindset—can be applied to turn challenges into opportunities. Gain insights from Sankar's experience as a graded artist with Doordarshan India and national scholarship holder from the Ministry of Culture India. Understand how this ancient art form can drive meaningful change in one's life and inspire creative storytelling in modern platforms like Instagram.