The Benefits of Plant-Based Proteins - Recipes and Nutrition Insights

Explore the advantages of plant-based eating in this 47-minute webinar presented by Alex Regalado, a Registered Dietitian Nutritionist from Stanford University. Learn about the health benefits of incorporating more plant-based proteins into your diet while watching demonstrations of three easy, flexible, and tasty recipes. Discover how to prepare Mushroom & Lentil Bolognese, Mashed Chickpea Salad, and Date-Sweetened Chocolate Pudding. Gain insights from Regalado's expertise as a Clinical Dietitian specializing in hematopoietic stem cell transplantation and her background in lifestyle medicine. Access additional resources, including recipe details, information about Stanford's Diabetes Wellness Group Monthly Webinar, and free research services provided by Stanford Health Care's medical librarians. Take advantage of the opportunity to enhance your knowledge about plant-based nutrition and culinary skills while learning from a certified Lifestyle Medicine Practitioner.