The Art & Science of Resilience in the Wake of Trauma with Laurence Gonzales

Explore the psychological and neurological aspects of resilience in the face of trauma in this insightful 59-minute talk by best-selling author Laurence Gonzales. Delve into the science behind surviving survival, examining how humans cope with hardship, loss, and global challenges like pandemics and social unrest. Discover how wisdom, compassion, and creativity can emerge from traumatic experiences. Learn about the body-mind connection in trauma response and gain valuable insights into living a fulfilling life despite adversity. Investigate topics such as the model of the brain, the body-brain complex, the wisdom of the body, and the importance of locus of control, service, and curiosity in building resilience. Explore the impact of technology on the human body and the potential of virtual reality in understanding trauma responses. This thought-provoking discussion, part of the Santa Fe Institute's COMPLEXITY podcast series, offers a deep dive into the art and science of human resilience, providing listeners with practical knowledge for navigating life's challenges.