Sweat, Sacrifice, and Self-Discovery - From Wrestling to MMA

Embark on an inspiring journey with MMA world champion Ritu Phogat in this 17-minute TEDx talk. Follow her transformation from a young student to an internationally renowned sports figure, exploring the challenges, setbacks, and triumphs that shaped her extraordinary career. Delve into Phogat's MMA experiences in Singapore, uncover the pivotal role her father played, and witness her seamless transition into the sport. Gain valuable insights into the changing global attitudes towards women in MMA. Phogat's narrative draws powerful parallels between athletic pursuits and real-life obstacles, emphasizing the importance of mental fortitude and resilience. This motivational story breaks down barriers and ignites the potential for greatness within each listener. As a member of the esteemed Phogat wrestling family, Ritu's journey from successful wrestler to rising star in ONE Championship's atomweight division serves as an inspiration to aspiring female fighters in India and beyond.