Reflection of Actions and Habits

Discover the transformative power of self-reflection in this inspiring TEDx talk by Michael McMillan at Maryville College. Explore how daily actions and habits shape our lives as McMillan shares his personal journey from weighing over 420 pounds to becoming an accomplished endurance athlete. Learn valuable insights on making meaningful life changes, setting ambitious goals, and living life to the fullest. Gain motivation from McMillan's experiences as an executive chairman, CEO, and triathlon enthusiast, and understand how small, consistent actions can lead to remarkable transformations. Embrace the message that life is too short to merely exist and find inspiration to take control of your habits, pursue your passions, and create the life you truly desire.