A Primer on Positive Psychology, Motivation, and How They Impact Your Career and Your Life

Explore the impact of positivity and motivation on career and life in this insightful conference talk from YOW! 2022. Delve into the principles of Positive Psychology, including the PERMA model (Positive Emotion, Engagement, Positive Relationships, Meaning, Accomplishments/Achievements), and Daniel H. Pink's motivation framework (Mastery, Autonomy, Purpose). Gain valuable insights into resilience, career exploration, and personal well-being as the speaker shares stories and frameworks applicable to professional and personal growth. Learn about the origins of Positive Psychology, the spectrum of positive emotions, gratitude, the concept of flow, and the importance of relationships in the workplace. Use this knowledge to navigate your own journey in the evolving landscape of work and life, especially in the context of post-pandemic priorities and preferences.