Our Health and the Planet

Explore a thought-provoking TEDx talk that challenges conventional ideas about climate change and environmental sustainability. Discover how personal health choices can have a profound impact on the planet's well-being. Learn about three principles from the speaker's best-selling book that demonstrate the interconnectedness between human health and environmental health. Examine how small daily changes, such as reducing food waste and single-use plastics, can lead to significant environmental improvements. Understand the surprising connection between exercise and greenhouse gas reduction. Consider the potential of regenerative farming diets in promoting both personal and planetary health. Reflect on how individual efforts to improve one's relationship with their body can contribute to healing the Earth. Join a movement that emphasizes the power of personal health choices in creating lasting environmental change for future generations.