Need a Digital Detox

Explore the concept of digital detox in this TEDx talk by digital marketing guru Tania Mulry. Discover simple and effective ways to regain control over technology before it dominates your life. Learn about the impact of constant connectivity on our behavior, relationships, and brain function. Examine topics such as public device manners, cyberbullying, selfie culture, and the dangers of texting while driving. Gain insights into how technology is reshaping our expectations and physical well-being. Consider the analogy of technology to horses and reflect on developing healthier tech habits. Get practical tips for managing notifications, curating social media connections, and using airplane mode strategically. Explore the benefits of unplugging and deepening real-world connections. Conclude with a challenge to reassess your relationship with technology and implement positive changes in your digital life.