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Explore the mathematical intricacies of trail running in this 20-minute conference talk presented by Bogna Jaszczak from Politechnika Wrocławska at the 51st Conference on Applications of Mathematics. Delve into the complex equations and models used to analyze and predict various aspects of trail running, including terrain challenges, energy expenditure, and optimal pacing strategies. Gain insights into how mathematical concepts can be applied to enhance performance and understanding in this demanding sport.