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Explore the critical importance of cyber hygiene in this 18-minute TEDx talk by Saakshar Duggal, an emerging technologies expert and practicing advocate. Discover the paradox of technological advancements and cybersecurity carelessness in the digital era, where internet users spend an average of 6 hours and 40 minutes online daily. Learn about the OUT framework - Observant, Updation of Trends, and Trust - as a practical approach to maintaining cyber hygiene and protecting against evolving threats like FraudGPT. Gain insights from Duggal's expertise, including his work as an advisor for Cyberlaw Univ, coordinator of the Center Against Cyber Bullying, and author of "Cybercrimes During Covid-19 & Legal Issues In India." Understand the global significance of cybersecurity through Duggal's experiences speaking at forums such as the United Nations Headquarters in Geneva, Switzerland.