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Embark on a transformative journey exploring the power of movement and sound in this TEDx talk by multidisciplinary performer and choreographer Briana Ashley Stuart. Discover how Stepping, an African American Percussive Dance tradition, can reignite your inner creativity and potential. Delve into Stuart's research on the intricate relationship between movement, sound, and human expression. Learn how these elements connect to the human condition and unlock new avenues for personal growth and artistic exploration. Gain insights from Stuart's diverse background in dance, sociology, and philosophy as she shares her experiences and latest work, including her "Moving Meditations" project. Uncover the secrets of harnessing movement and sound to enhance your creative abilities and deepen your understanding of self-expression.