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YouTube

How to Stop Caring About What People Think

Science of People via YouTube

Overview

Discover strategies to overcome the constant worry about others' opinions in this 29-minute video featuring Vanessa Van Edwards and Jodie Cook. Learn how to focus on your personal journey, shift your mindset, and free yourself from the burden of external judgments. Explore topics such as being judgment-free, controlling what you can, gaining perspective, protecting your energy, and remembering your purpose. Gain valuable insights to build self-confidence, embrace authenticity, and live life on your own terms without being held back by the thoughts and opinions of others.

Syllabus

Intro
How to stop caring about what other people think
Clicking with everyone
Be judgment-free
What can you control?
Perspective
See what's really happening
Protect your energy
Remember your why
Final thoughts

Taught by

Science of People

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