How to Prepare Before Hitting the Ball in Tennis

Discover essential techniques for preparing before hitting the ball in tennis through this 21-minute video featuring Mathilde's refined approach. Learn how to perfect your stance, grip, timing, positioning, and footwork to set yourself up for successful shots every time. Gain practical tips based on Mathilde's focused training to build a solid foundation and elevate your performance on the court. Enhance your game by mastering these key preparatory steps demonstrated by an experienced player.