Discover powerful strategies to overcome fear and conquer self-doubt in this insightful 53-minute video featuring author and speaker Judi Holler. Learn how to harness the power of improv techniques to build confidence, embrace discomfort, and pursue your goals. Explore topics such as working with fear, overcoming the fear of irrelevance, and managing imposter syndrome. Gain practical tips and participate in engaging improv games designed to boost your courage and self-assurance. Uncover valuable resources and shift your perspective on fear to transform it from an obstacle into a tool for personal growth and success.
How to Overcome Fear and Conquer Self-Doubt with Judi Holler
Overview
Syllabus
Intro
About Judi Holler
What is your greatest fear and have you conquered it?
Working with Fear
Fear of becoming irrelevant
What got you into improv?
Recap
What is improv?
Improv game
So much power in one word
Bring a Brick Analogy
Imposter Syndrome
Change your perspective on fear, dance with it, we’re always improvising
Judi’s Resources
Last Game
Conclusion
Taught by
Science of People
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