How to Keep Figuring Out Who You Are

Explore the complexities of identity and personal growth in this TEDx talk by Lauren Russ Constant. Delve into the speaker's unique perspective, shaped by growing up as the only brown child in Black and white families. Learn how Constant's experiences led her from a successful career in Brand Strategy to founding SELFHOOD, an organization dedicated to expanding our understanding of self-identity. Discover insights rooted in neuroscience, psychology, and lived experience as Constant shares her approach to navigating the ongoing journey of self-discovery. Gain valuable tools for understanding and exploring your own identity, drawing from Constant's diverse qualifications in coaching, hypnotherapy, and neuro-linguistic programming. Reflect on the importance of continual self-exploration and how it can lead to personal transformation and positive change in our lives and communities.