Overview
Syllabus
- Countdown
- Intro
- GoFundMe for Hank
- How to make time for streaming/recording
- Proactive rather than reactive
- Get up early
- Do the hard stuff while your willpower and energy are the highest
- Be ready for the unexpected
- Getting grounded
- Enter into a flow state
- Listen to music w/o lyrics
- Endel.io app
- Take advantage of nap time if you have kids
- Track your time
- toggl.com app
- Be protective of your time, and learn to say No
- Modify your social media use
- News Feed Eradicator https://chrome.google.com/webstore/detail/news-feed-eradicator chrome extension
- Deep Work by Cal Newport book
- Rest at the end, not at the middle
- It’s never going to be convenient
- Watch out for the guilty pleasures
- Limiting your inputs while you are trying to output
- Get some quick wins
Taught by
Ecamm Live