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TEDx

How I Fit into a 40x40x40 cm Box - The Art of Contortion

TEDx via YouTube

Overview

Witness an extraordinary TEDx talk featuring Sirma Dobreva, a contortionist and founder of KINETIX Sky Acrobatics, as she demonstrates her incredible flexibility by fitting into a 40x40x40 cm safe deposit box. Explore the journey of a self-taught "rubber-woman" who began her acrobatic career at 14, touring with the Austrian National Circus and making her solo debut in freezing conditions. Discover the rigorous training and dedication required to become one of Europe's few contortionists capable of extreme body manipulation. Learn about the physical and mental preparation necessary for maintaining such flexibility, including regular exercise, healthy eating, and proper rest. Gain insights into the world of vertical acrobatics and the unique performances Dobreva has created, from Sofia to Cairo and Macao. This 17-minute presentation offers a fascinating glimpse into the limitless possibilities of the human body and the personal story behind an exceptional talent.

Syllabus

How did I get into a box 40x40x40 cm? | Sirma Dobreva | TEDxVitosha

Taught by

TEDx

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