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Explore the world of cybersecurity through Capture-The-Flag (CTF) events in this 33-minute conference talk from KubeCon + CloudNativeCon Europe. Dive into the techniques used by both Red Teams (attackers) and Blue Teams (defenders) to improve security in cloud-native environments, particularly Kubernetes clusters. Learn how to create a framework for internal CTF events within your organization, and witness a hands-on, live walkthrough of the top three state-of-the-art attack scenarios using popular open-source projects like Simulator and Tetragon. Gain valuable insights into detecting and defeating potential threats targeting your clusters, and discover why understanding attack methods is crucial for effective defense strategies.