Give Yourself Permission to Laugh

Discover the power of laughter in this engaging 15-minute TEDx talk by Janice Bannister, a stand-up comic and former psychiatric nurse. Explore the importance of giving yourself permission to laugh as Bannister shares insights from her 20-year career in comedy and her experience as the owner of Laughter Zone 101, a stand-up comedy and storytelling school. Learn how embracing humor can push you out of your comfort zone and foster connections with others. Drawing from her background as a two-time winner of BC's Funniest Female and finalist in the Jeannie Robertson worldwide comedy competition, Bannister offers valuable perspectives on the joys and challenges of being in the laughter business. Gain inspiration from this accomplished performer who has graced stages for Just for Laughs, CBC, CTV, and the Women's Network, and discover how incorporating more laughter into your life can lead to personal growth and improved well-being.