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Discover the three essential requirements for building healthy friendships in this insightful 16-minute TEDx talk by Shasta Nelson, founder and CEO of GirlFriendCircles.com. Explore the paradox of increased connectivity and growing feelings of disconnection in our modern world, and learn how to combat loneliness through understanding the key actions that lead to a sense of belonging. Drawing from her expertise as an author and friendship expert, Nelson shares valuable insights on deepening friendships for lifelong health and happiness. Gain practical knowledge on creating meaningful connections and fostering a supportive social circle in this thought-provoking presentation delivered at TEDxLaSierraUniversity.