Master the art of the tennis forehand through an extensive 4.5-hour video series covering all aspects of this essential stroke. Explore various grips, stances, and timing techniques while learning the differences between flat, topspin, modern, and classic forehands. Dive into advanced topics such as takebacks, strategy, and the role of the non-dominant arm. Analyze the techniques of professional players like Federer and Nadal, and understand the evolution of the forehand from classic to modern styles. Gain insights into common problems faced by recreational players and discover solutions to improve your game. Learn how to properly feed balls, handle high forehands, and execute defensive shots like the slice and squash shot. Debunk popular myths about topspin and explore the biomechanics of the kinetic chain for optimal power and control.
Overview
Syllabus
How to Hit a Forehand | Tennis Technique.
How To Hit Flat Forehands | Tennis Technique.
What Is The Best Forehand Grip? | Tennis Technique.
Open Stance Forehands vs Closed Stance Forehands.
Relax On Your Forehand?.
ATP Forehand vs WTA Forehand (2018).
Straight Arm Forehand vs Bent Arm Forehand (2018).
Hit Your Forehand Like Nadal?.
The Classic Forehand (Old School Forehand).
The ATP Modern Forehand.
The Federer Forehand.
Role of The Non-Dominant Arm in Tennis.
How to Hit a High Forehand | Forehand Tennis Lesson.
How to Perform Kinetic Chain on the Forehand.
Modern Forehand Problems at the Recreational Level.
How to Feed a Tennis Ball.
Falling Back vs Pulling Back on the Forehand | Tennis Lesson with 4.5 NTRP Player.
How to Load the Forehand | Optimal Setup for Power & Control.
Why the Racquet Face Closes on the Federer Forehand.
Forehand Timing | Why Taking the Racquet Back Early Will Cause You to be Late.
Straight Arm Forehand Tennis Technique (why it has to be intuitive).
How To Hit Forehand Slice & Squash Shot | Tennis Technique.
Federer Forehand PROBLEMS at the Recreational Level.
To CATCH or NOT CATCH the Tennis Racquet on your Forehand?.
Why the WTA Forehand Has a Large Backswing (featuring former WTA Player Ema Burgic Bucko).
The 4 Power Sources on the Modern Forehand.
How to Play the Short Ball in Tennis | 4.5 NTRP Lesson.
Flat Topspin vs Heavy Topspin Forehand | Tennis Technique.
The Biggest Forehand Topspin Myths.
The Reverse Forehand (Not Nadal) | Intuitive Defensive Tennis Technique.
Pronate or Use Wrist on Your Topspin Forehand?.
Forehand Evolution | Classic to Modern to Next Gen.
Taught by
Intuitive Tennis
