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Explore the concept of "flip-thinking" in this TEDx talk by Anna Anderson at TEDxMarbella. Discover how to harness the power within to choose your reactions to external influences and create your own happiness. Learn about the speaker's journey as a successful wellness entrepreneur, best-selling author, and transformational coach. Gain insights into evidence-based techniques for achieving success and joy in life. Understand the speaker's perspective on resilience and the idea that there is a formula for living our best lives. Note that this talk represents the speaker's personal views on energy, emotion, and the body, which may lack scientific support and could be considered controversial by some viewers.