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Explore a powerful journey of self-discovery and personal transformation in this TEDx talk by John Cole, a retired Coast Guard officer. Delve into Cole's experiences as he examines his past to understand his present, sharing his struggles with parental loss, anger, and emotional disconnection. Learn how challenging long-held beliefs and recognizing self-worth can lead to taking control of one's own narrative and ultimately change one's life. Gain insights into overcoming personal constraints and standing in your own power through Cole's inspiring story of growth and self-acceptance.