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Explore the intersection of cognitive behavior theory and racism in this thought-provoking TEDx talk. Delve into how ingrained prejudices are formed and perpetuated, and examine the role of mindsets in shaping human interactions. Learn how reframing thought processes can help unlearn biases and foster inclusivity. Discover the importance of aligning love for humanity with a growth mindset to promote understanding and acceptance. Gain insights from Allyson Roberts, a neuroscience expert and international best-selling author, as she shares her personal journey from homelessness to helping others heal emotional pain. Reflect on the power of changing one's mind and the potential for personal transformation in combating racism and building a more empathetic society.