Class Central is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

YouTube

Desk Pilots - Navigating a Healthy Flight Plan for Your Posture and Well-being

SQLBits via YouTube

Overview

Explore the main causes of desk-related injuries and unhealthy habits affecting posture in this 17-minute conference talk from SQLBits. Learn practical advice and exercises to correct these habits, promoting a healthier and more comfortable work environment. Speaker Faisal Hussain provides valuable insights to help desk-bound professionals improve their well-being and maintain proper posture throughout the workday.

Syllabus

Desk Pilots: Navigating a Healthy Flight Plan for Your Posture and Well-being

Taught by

SQLBits

Reviews

Start your review of Desk Pilots - Navigating a Healthy Flight Plan for Your Posture and Well-being

Never Stop Learning.

Get personalized course recommendations, track subjects and courses with reminders, and more.

Someone learning on their laptop while sitting on the floor.