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Discover how to navigate the high-pressure world of competition in this 17-minute TEDx talk by Henry Wallace. Learn from Wallace's personal experiences as he shares key moments that transformed his approach to competition, introducing the concept of controlling (CTL), altering (ALT), and deleting (DEL) competitive behaviors. Gain insights on managing the negative side effects of competition, whether you win or lose, and explore how these strategies can positively impact your life's trajectory. Wallace, a senior industrial engineering student, musician, ultramarathoner, and board game enthusiast, offers a unique perspective on balancing various competitive environments.