Explore the fascinating world of adult neuroplasticity in this 29-minute video lecture from Wondrium. Discover how the adult brain can continue to grow and change throughout life, challenging common misconceptions about brain development. Learn about neurogenesis, the formation of new neurons, and how it occurs in adults. Examine scientific evidence from studies on songbirds, rodents, and humans that support ongoing neuroplasticity. Understand the factors that enhance neurogenesis, such as exercise and musical training, as well as those that impair it, like stress. Investigate how brain volume increases through new neuronal connections and why life satisfaction often improves with age. Delve into the importance of social interaction for maintaining cognitive sharpness in older adults, and gain insights into the brain's remarkable ability to adapt and learn at any stage of life.
Can Adult Brains Change for the Better? - Brain Myths Exploded: Lessons from Neuroscience
Overview
Syllabus
The Need for Resilience in Neurons
Neuroplasticity Shapes the Brain Minimally
The Key to a Toddler´s Infinite Attention Span
Adult Neurogenesis Allows for a Lifetime of Learning
Songbirds and Rodents Reveal Neurogenesis Continues
Mainstream Scientists Still Deny Human Neurogenesis
New Neurons Must Integrate by Being Challenged
Scientists Demonstrate Neurogenesis in Human Adults
Exercise Enhances Neurogenesis While Stress Impairs
Brain Volume Increases by Making Neuronal Connections
Musical Training Directly Demonstrates Neuroplasticity
Most People Find Life Satisfaction Increases with Age
Social Interaction Drives Mentally Sharp SuperAgers
Taught by
Wondrium
