An Ecological Approach to Understanding and Coaching Rowing

Explore the application of an ecological approach to understanding and coaching rowing in this 46-minute video. Delve into research studies that illuminate how environmental factors and athlete-environment interactions influence rowing performance. Gain insights into how coaches can leverage ecological principles to enhance training methods and optimize athlete development. Discover the potential benefits of adopting an ecological perspective in rowing, including improved technique, better decision-making, and enhanced adaptability to varying conditions. Learn how this approach can revolutionize traditional coaching practices and lead to more effective, holistic training strategies for rowers at all levels.