Age Is Just a Number - Don't Let It Hold You Back

Discover an inspiring TEDx talk that challenges age-related limitations and encourages personal transformation. Follow the journey of Shilpi Mohan, a transformational fitness coach and speaker with over 10 years of experience, who revolutionized her life at 39. Learn how she overcame high blood pressure, obesity, and depression by embracing fitness, eventually becoming a role model for women in their 20s at the age of 51. Explore Mohan's transition from a struggling housewife to a dedicated fitness enthusiast, training more than 500 women and making significant impacts on their health and well-being. Gain motivation from her real-life story and embrace the empowering message that your own transformation story is possible, regardless of age.