The Art and Science of Constraints-Based Coaching

Explore the principles of Constraints-Based Coaching in this 20-minute video presentation. Delve into the scientific foundations and artistic aspects of effectively implementing a Constraints-Led Approach (CLA) in coaching. Examine the balance between science and art, the role of adaptation, and the ecological perspective in coaching methodologies. Learn about the use of drills and discover strategies for blending scientific knowledge with artistic application. Gain insights into enhancing coaching techniques through a comprehensive understanding of constraints-based methods.