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Explore the intricacies of kinematic sequencing in throwing movements through this informative 13-minute video by Rob Gray. Delve into the variability of the kinetic chain, challenging the assumption of a consistent proximal-to-distal order. Examine research on kinematic sequence patterns in overhead baseball pitches and their relationship to pitching limb torques. Gain insights into the complexities of movement execution and the implications for sports performance. Access additional resources, including research articles and podcast links, to further expand your understanding of this fascinating topic in sports biomechanics and motor control.