4 Proven Ways to Kick Your Procrastination Habit

Discover four proven strategies to overcome procrastination in this insightful TED talk featuring social psychologist Ayelet Fishbach. Explore the science of motivation and learn practical cognitive techniques to boost productivity, achieve goals, and maintain a healthy work-life balance. Gain valuable insights on staying motivated, engaged, and happy while tackling your to-do list. Hosted by TED current affairs curator Whitney Pennington Rodgers, this 29-minute discussion offers actionable advice for anyone looking to break free from procrastination and unlock their full potential.